1. I AM NOT ENOUGH

Give up this limiting and toxic belief of you not being enough – “good enough”, “smart enough”, “rich enough:, “beautiful enough”, etc. Remind yourself as often as possible that who you are is more than enough.

Place your hands over your heart, take a few cleansing breaths and repeat these words to yourself: “Who I am is enough. Who I am is more than enough. Not because of how my life looks externally, but because of who I truly am internally.”